Course curriculum

    1. What even IS shadow work?

    1. Welcome to Nervous System Liberation DAY 1

    1. DAY 2 – ADDICTION TO CHAOS

    1. DAY 3 — It’s Not Their Fault. It’s Your Frequency.

    1. DAY 4 – Enmeshment ≠ Empathy

    1. Somatic Integration Ritual

About this course

  • Free
  • 10 lessons
  • 0.5 hours of video content

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